Tuesday, December 6, 2011

How to practice figure skating off ice?

How do i practice figure skating off ice? some tips tricks anything?|||A great way to practice figure skating off ice is to join a gymnastics group, in particular, rhythmic gymnastics and practice with them. It will greatly help with your flexibility which will help you on ice!





If you can find a smooth surface like a hardwood floor, wear socks and you can practice your spins as well as your body styling.





If you have access to machine weights, you can use those to strengthen your leg muscles which will greatly help with your jumps.|||It depends what level you're at. If you're a total beginner, there's not really much you can do off-ice. Working on core strength, leg strength and flexibility is always a good idea no matter what level you're at.





If you're at a jumping level, you can do your jumps off-ice. Skipping is also good preparation for later jump work.|||For spins:


find a place in your house that Is slippy and spaced.


Put some slidy socks on


Practice spins





For jumps


Find a place in your house that I carpet and spaced





For Spirals


Anywhere, I like to hold the handles of my fridge and do them|||practice doing your jumps of ice. if you reallly want to improve you jumps put weights around you ankles during off ice pratice. also running or jogging can help improve indurance.|||Roller blades. Not a perfect substitute, but useful.

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